380

Calories

18g

Protein

18g

Fat

40g

Carbs

I’m a huge fan of camping. It doesn’t get much better than enjoying some fresh air in the great outdoors.

But the true reason why camping is so awesome?

The food.

I’m pretty sure campfire makes everything you roast taste a million times better. My favorite camping dessert? S’mores! Nothing beats this campfire classic.

Not a fan of camping? Don’t have time for a camping trip? No worries. Now you can enjoy this tasty treat without having to leave your kitchen. We’ll bring the tastes of camping to you!

Campfire S’mores Healthy Mug Cake

smores healthy mug cake

This healthy mug cake is tasty, simple, and just about as quick to prepare as the real deal.

However, unlike real s’mores, it will keep you full and satisfied for longer thanks to IdealShape’s amazing hunger blocker, Slendesta. 

Reducing hunger and cravings is MAJOR if you’re serious about losing weight. So It’s pretty amazing that you can enjoy dessert while supporting your weight loss efforts.

idealshape-weight-loss-smoothie

Perfect For Summer

S’mores are pretty much the perfect summer treat. The only problem is it can be easy to overindulge. Once I have one s’more, I want to eat about 10 more. Not a great idea if I want to fit in my swimming suit!

Healthy mug cake-campfire s'mores made with IdealShake

The beauty of this healthy mug cake is it’s super satisfying. Just one will calm any sweet tooth. You can indulge in some wicked flavor while still staying on track with your weight loss goals! #Win

Enjoy and share with your friends!

Nutrition Facts:

  • Serving size: 1 mug cake
  • Calories: 380
  • Carbs: 40
  • Fiber: 5
  • Protein: 18
  • Fat: 18
  • Sugar: 15

 

Campfire S’mores Healthy Mug Cake

  • Serves: 1
  • Yield: 1 mug cake
  • Prep Time: 2m
  • Cook Time: 2m
  • Total Time: 4m
Source: IdealShape

Instructions

  1. In a microwave safe mug or dish, add Chocolate IdealShake, crumbled graham cracker, and baking powder. Add almond milk, coconut oil, and egg and mix until thoroughly combined. Fold in chocolate chips.
  2. Microwave for 60-90 seconds. Top with marshmallow and let melt. Enjoy!

Ingredients

  • 1 scoop Chocolate IdealShake
  • 1 full graham cracker, crumbled
  • ½ tsp baking powder
  • ¼ cup unsweetened almond milk
  • 1 tsp. coconut oil
  • 1 tbsp. mini chocolate chips
  • 1 large marshmallow
  • 1 egg

Want to try IdealShake for a fantastic deal?

You can get four sample flavors of IdealShake, a shaker cup, and a recipe eBook all for just $9.99!

Get your samples today and get cooking!

idealshake sample pack bundle 9.99

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