270

Calories

17g

Protein

15g

Fat

22g

Carbs

Feeling a little moody lately?

Grumpy? Sad? Annoyed? Just not your day?

Don’t worry. We’ve got you covered with a tasty, vegan avocado smoothie that’s going to turn any frown upside down.

This smoothie is filling, creamy and of course delicious.

Boost Your Mood With An Avocado Smoothie

boost your mood avocado smoothieSo what makes this smoothie a mood booster?

I mean, chocolate is a pretty good mood enhancer but it’s not the secret in this smoothie.

IdealRaw learn more banner

Avocados are the ingredient that can boost your mood! They are able to balance hormones and contain ingredients that boost serotonin levels.

Serotonin is a mood regulator and can help you feel happier!

Mood Boosting Avocado Smoothie

Want to know what won’t make us happy in the long run?

Processed food. Research has found that if your diet is high in processed food your more likely to have depression.

Yikes!

Better treat yourself with a healthy, unprocessed treats like this one instead of filling up on junk.

Nutrition Facts

  • Serving size: 1 smoothie
  • Calories: 270
  • Carbs: 22g
  • Fiber: 10g
  • Protein: 17g
  • Fat: 15g
  • Sugar: 7g

Boost Your Mood Chocolate Avocado Smoothie (Vegan)

  • Serves: 1
  • Yield: 1 smoothie
  • Prep Time: 5m
  • Total Time: 5m
Source: IdealRaw

Instructions

  1. Blend all the ingredients together until smooth. Enjoy!

Ingredients

  • 3/4 c whole strawberries, frozen
  • 1/4 of an avocado
  • 1 c unsweetened cashew milk
  • 1 scoop chocolate IdealRaw protein

Want to try more delicious flavors and recipes?

Get 4 IdealRaw sample packs, a shaker bottle, and the Superfoods For Clean Eating eBook for just $9.99!

IdealRaw Sample Pack Offers

I want this button

Leave a Reply

Your email address will not be published. Required fields are marked *