70

Calories

12g

Protein

1g

Fat

5g

Carbs

Blackberry Cheesecake Pops – High Fiber Treat

Summer is right around the corner, and for me that means spending a lot of time outside— especially at the pool! While I’m soaking up all that sun, I stay hydrated, but always want a cold frozen treat to help keep myself cool! These blackberry cheesecake pops are perfect for just that! Not only are blackberries…

123

Calories

7g

Protein

4g

Fat

20g

Carbs

PB & J Pancakes – Fun Breakfast Idea

On the weekends, I like to spend a little more time with…

260

Calories

23g

Protein

8g

Fat

30g

Carbs

Peach Parfait Smoothie – Post Workout Drink

I love parfaits! The smooth yogurt and granola topped with fruit is…

182

Calories

8g

Protein

8g

Fat

24g

Carbs

Raspberry Coconut Protein Bites – On the Go Snack

I don’t know why, but anything small and bite sized is always…

349

Calories

18g

Protein

16g

Fat

35g

Carbs

Banana Almond Sandwich – Spice up Lunchtime

I don’t know about you, but I get sick of eating the…

204

Calories

13g

Protein

5g

Fat

31g

Carbs

Raspberry Mocha Overnight Oats – On the Go Breakfast

I don’t know about you, but I am not a morning person!…

207

Calories

13g

Protein

15g

Fat

13g

Carbs

Strawberry Lemon Poppyseed Donuts – High Protein Treat

Are you ever sitting at work and someone walks by with boxes…

145

Calories

16g

Protein

6g

Fat

6g

Carbs

Mint Mocha Frappe – Refreshing Drink

Now that it’s starting to warm up, I find myself wanting to…

128

Calories

18g

Protein

6g

Fat

18g

Carbs

Cookies ‘n Cream Ice Cream Cake

My dad’s birthday was a couple of weeks ago, and for his…